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INGREDIENTS
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1 cup green lentils
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3 tablespoons olive oil
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1 cup onion, chopped
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3 cloves garlic, minced
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2 hatch chile peppers, seeded and diced
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1 tsp cumin
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1 tsp turmeric
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½ tsp curry powder
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1 tbsp tomato paste
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1 tbsp Gourmet Garden ginger
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1 can diced tomatoes
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2 cups chicken stock
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½ cup light coconut milk
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2 cups fresh okra, chopped
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salt and pepper to taste
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Coriander
INSTRUCTIONS 1. Heat olive oil in a large pot over medium high heat. Add onion, chiles and garlic and cook until vegetables begin to soften, about 3 minutes.
2. Add in cumin, turmeric and curry powder.
3. Stir in the tomato paste, ginger, diced tomatoes and chicken stock. Bring mixture to a boil.
4. Add lentils. Reduce heat and simmer for about 20 minutes.
5. Stir in coconut milk, okra and salt & pepper. Continue simmering for 10 more minutes or until okra is done.
6. Garnish with coriander and serve.
ref: betsylife.com |